Plants have some certain ways they can adapt to their surroundings to make them less susceptible to predators like insects and herbivores from invading them. One such adaptation is a protein called lectin. Once ingested, this protein is known to bind itself to the cells of the host’s digestive system which usually causes severe damage to the intestinal lining of the host. This usually happens in the digestive systems of almost all hosts and human beings are not an exception. Luckily the risks associated with the protein can be adversely reduced through the use of a remarkable supplement known as Lectin Shield.
Of major concern is the fact that lectin is found in almost all foods. Over 90% of the American diet is known to contain high levels of lectin-rich foods. In particular, protein lectin is usually found in high concentrations in these legumes:
- Soy Products
Other than the legumes, the following grains are also known to contain considerable amounts of lectin:
A good number of vegetables also have some lectin in them. These include:
- String beans
- Nightshade plants
Lectins are not only found in plants. Animal products like dairy and eggs are also known to contain a considerable number of lectins. This is because the animals these products come from, like chicken and cows, feed on plants with high levels of lectin; for instance, grains and soy. The lectins are absorbed into the animal’s system and will ultimately find themselves in the products that the animal gives off. This means that even the meat that we consume will have some good amounts of lectins. This shows how reducing lectins by use of Lectin Shield is vital.
Dangers of Consuming Too Much Lectin
There are a number of problems that are usually associated with consuming high levels of this protein like cardiovascular problems, weight gain, and autoimmune issues. There are some severe problems that may result if autoimmunity is affected. Other than this, it is worth noting that our bodies are unable to digest these proteins. For this reason, the body is unable to stop the harmful effects of the protein on the digestive system. By binding to the intestinal lining, they make it hard for the body to absorb crucial vitamins, nutrients, and minerals that your body needs.
The best way of dealing with lectins is by totally excluding them from your diet. This is however almost impossible as the protein is found in almost all foods that man consumes. Therefore, the best way to deal with them is by mitigating the effects that they have on our bodies. This article talks about how Lectin Shield is a helpful supplement well known for its ability to minimize the damage effects of lectin. With this supplement, you will be able to enjoy your lectin-rich diet without having to worry about the impact that it will have on your body. The supplement works to effectively prevent the protein from binding with the cells of your digestive tract thereby averting any damage to the digestive tract.
Why do you need the supplement?
Other than just averting the harm to your body, the supplement also avoids other problems like bloating and excessive gas. It also helps you reduce cravings for food by making you feel fuller for longer. Dr. Gundry explains at length about the foods that you should take and how even with those foods, Lectin Shield will provide excellent protection from the harmful proteins. To this extent, users are able to eat healthier diets leading to a healthy weight. The supplement also assists in bowel movements leading to better absorption of vitamins and nutrients for a healthier immune system.
To get the best out of the supplement, it is recommended that one takes two capsules with breakfast and dinner. The ingredients of this supplement are known to contain antioxidant and antifungal properties that very useful in fighting fatigue. There is also a money-back guarantee in the event that the supplement doesn’t work for you in 90 days.
The Bottom Line
Lectin is a vital component of plants but can also cause serious problems in man. While it is impossible to steer clear of it as it is in almost all plants, one can reduce its negative impact with Lectin Shield. One will also reap other numerous health benefits. It possible to continue enjoying your meal without constant worry of the impact of lectin on your body, just try our supplement today. However, be sure to first talk with your doctor before changing your dietary intake.